August 1, 2026
Biohacker Bryan Johnson is keeping his girlfriend’s menstrual blood in his freezer | Arwa Mahdawi
Talking Points: Bryan Johnson's Biohacking Experimentation
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Protagonist and Argument: Tech entrepreneur Bryan Johnson, driven by an obsession with health and longevity, has taken an unconventional approach to biohacking by storing his girlfriend Kate Tolo’s menstrual blood in his freezer for scientific study. This initiative, while aimed at advancing women's health research, raises ethical questions about consent and the commercialization of personal data.
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Implications of Biohacking: Johnson's actions highlight the intersection of technology and health, potentially breaking down stigmas surrounding menstruation and women's health. However, the lack of medical credentials and the commercial motives behind their research could undermine the integrity of their findings and raise concerns about exploitation.
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Cultural Commentary: This narrative reflects broader societal issues regarding the representation of women in medical research and the need for ethical considerations in biohacking. While the initiative aims to contribute to women's health, it also risks trivializing personal experiences in the name of data collection.
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Skepticism and Caution: Despite the potential benefits, skepticism is warranted as Johnson and Tolo's project may serve more as a marketing strategy for their supplement company than a genuine scientific endeavor. This raises critical questions about the authenticity of their claims and the motivations driving their public disclosures.

Stoic Response
Addressing Students in the Stoa
Greetings, students of the stoa. Today, we gather to reflect on a matter that challenges our understanding of ethics, desire, and the impulse to experiment—specifically, the curious case of Bryan Johnson and his biohacking endeavors.
1. Challenge Unhealthy Judgments
- Consider the Intent: Is Johnson’s pursuit of health and longevity noble, or does it tread dangerously close to exploitation?
- Examine Consent: What does it mean for one to share their bodily experiences for the sake of data? Are we truly understanding, or merely commodifying?
- Question Motives: Are these actions rooted in genuine care for women's health, or do they serve a commercial agenda?
2. Discipline of Desire
- Desire for Knowledge: Seek wisdom, but temper your thirst for knowledge with ethical considerations.
- Desire for Validation: Reflect on the need for public acknowledgment. Does it enhance our understanding or merely inflate our ego?
3. Control Your Impulses
- Pause Before Acting: Before you engage in any experiment, ask: Is this beneficial for all involved?
- Weigh Consequences: Understand the potential impact on those you involve in your pursuits. Are they participants or mere subjects?
4. Assent with Caution
- Evaluate Assent: Just because something is novel does not mean it is virtuous. Scrutinize the implications of your agreement to partake in such experiments.
- Seek Wisdom: Always align your assent with reason and ethical principles.
Conclusion
As you navigate the complexities of modern experimentation, let the principles of Stoicism guide your path. Strive for clarity in your desires, restraint in your impulses, and wisdom in your judgments. Let us not be swayed by the allure of innovation without the grounding of ethical integrity.
Act with intention. Reflect deeply. Live virtuously.
Article Rewritten Through Stoic Lens
A Stoic Perspective on Bryan Johnson's Biohacking Experimentation
In the realm of biohacking, Bryan Johnson's recent endeavors present a compelling case for reflection on virtue, ethics, and the nature of human experience. Through the lens of Stoicism, we can analyze his actions and their implications, emphasizing the cardinal virtues of wisdom, courage, justice, and temperance.
Wisdom: The Pursuit of Knowledge and Understanding
Bryan Johnson, a tech entrepreneur, has embarked on a quest for health and longevity, aiming to become the "healthiest person in the world." His rigorous regimen includes a strict diet, numerous supplements, and extensive biomarker tracking. He asserts, “I am certainly the most biologically measured person ever.”
However, wisdom also requires discernment. Johnson's decision to store his girlfriend Kate Tolo’s menstrual blood for scientific study raises ethical questions about consent and the commercialization of personal data. While his intentions may align with advancing women's health research, it is crucial to consider whether the means justify the ends.
As Johnson himself noted, “Menstrual blood is valuable and underutilized … It’s a non-invasive look into the uterus.” This statement reflects a desire to break down stigmas surrounding menstruation. Yet, wisdom compels us to question the integrity of the research, especially given the lack of medical credentials among those involved.
Courage: Facing Ethical Dilemmas
Courage is tested in the face of moral ambiguity. Johnson’s actions, while bold, may serve as a marketing strategy for his supplement company, Immortals, which is preparing to launch products aimed at women. This raises critical questions about authenticity and the motivations behind their public disclosures.
Tolo has expressed her commitment to this initiative, stating, “I’m really doing it because I think that this is our path toward women being understood in the world and being seen.” While her courage to share her experiences is commendable, it is essential to recognize the potential for exploitation in the name of progress.
Justice: The Ethical Implications of Biohacking
Justice requires us to consider the broader societal implications of Johnson and Tolo's project. Their initiative aims to contribute to women's health, a field historically underrepresented in medical research. As Johnson pointed out, “Women are not well understood medically.” This acknowledgment is a step toward addressing the systemic issues of “medical misogyny” that have long plagued women's healthcare.
However, the ethical considerations surrounding consent and the commodification of personal data cannot be overlooked. The initiative risks trivializing personal experiences in the pursuit of data collection, potentially undermining the very cause it seeks to champion.
Temperance: The Balance of Ambition and Detachment
In Stoicism, temperance is about moderation and self-control. Johnson’s obsession with reversing his biological age and achieving optimal health can be seen as a double-edged sword. While ambition can drive innovation, it can also lead to an unhealthy fixation on outcomes.
Success in biohacking, as Johnson strives for, should be met with gratitude rather than attachment. The journey toward understanding oneself and contributing to the greater good should not be overshadowed by the desire for personal accolades or commercial gain.
Conclusion: Embracing the Tests of Virtue
Bryan Johnson's biohacking experimentation serves as a profound test of virtue. It challenges us to reflect on the ethical dimensions of scientific inquiry, the importance of informed consent, and the need for genuine representation in medical research.
As we navigate these complex issues, let us approach them with a Stoic mindset—focusing on character development, measured responses, and a commitment to justice. In every conflict, there lies an opportunity for growth, and in every success, a chance for gratitude without attachment.
Source Body Text
The tech entrepreneur Bryan Johnson has devoted his life to dodging death. The 48-year-old is obsessed with becoming the healthiest person in the world and is on a quixotic quest to reverse his biological age and live forever. As such, Johnson is disciplined about what he eats, takes dozens of supplements a day, and measures every single biomarker possible, boasting that he is “certainly the most biologically measured person ever”. In short: good luck finding any ice cream in his freezer. But you know what you will find? His girlfriend’s menstrual blood. On Thursday, Johnson, a chronic oversharer, posted a photo of his 30-year-old girlfriend, Kate Tolo, on X with the caption: “Kate’s period blood is in my -80 °C freezer. Around 10 mL.” This isn’t the first time Johnson has collected a loved one’s bodily fluids: a few years ago he boasted about infusing himself with a liter of his “blood boy’s” plasma. What in God’s name is a blood boy? Oh, that’s just what Johnson calls his son Talmage, who was 17 at the time. Johnson also donated a liter of his own blood to his own father. This also isn’t the first time Johnson has taken it upon himself to share personal information about his loved ones on the internet. Last year, he posted data comparing his and his teenage son’s nocturnal erection metrics. “Nighttime erection data from my 19-year-old son ... and me,” he wrote on X, tagging Talmage. “His duration is two minutes longer than mine. Raise children to stand tall, be firm, and be upright.” Once we’ve all taken a moment to recover from that, we can move on to the menstrual blood in the freezer. What is Johnson planning to do with it? Study it, apparently. “Menstrual blood is valuable and underutilized … It’s a non-invasive look into the uterus,” Johnson explained on X. Tolo and Johnson intend to examine the blood for everything from endocrine disruptors to microplastics. “I like that Kate is a science experiment with me,” he added. OK. But does she like it? Well, she hasn’t said she doesn’t. Rather she replied to his post with a message saying: “Thanks for looking after me bby.” Tolo hasn’t just given a one-off blood sample. Johnson has said that she is collecting “14 million data points on her menstrual cycle”, which he touts as a “world first for female health”. Her protocol involves “100+ tasks a day” and “50+ devices”, all of which is being monitored by a “12 person medical team”. Tolo has to take regular urine samples, swallow a temperature pill, and blow into a metabolism tracker. At exactly 9.42 pm, he writes, she has to “insert techno tampon device”. When the Independent asked for more information about the techno tampon, Johnson said: “We will be sharing more on that soon.” Tolo has done some sharing of her own. In mid-July, she was featured in a Wall Street Journal piece titled: “Bryan Johnson’s girlfriend wants to share her body with the world,” where she explained that she’s doing all this data-tracking for the good of womankind. “I’m really doing it because I think that this is our path toward women being understood in the world and being seen,” Tolo told the Journal. On a personal level, Tolo has said she has polyendocrine metabolic ovarian syndrome, and is hoping to find treatments that might help her symptoms. Helping her out with that is the famous techno tampon: the Journal’s piece features a photo of Tolo looking very intently at a small tampon-shaped device which will track her blood-flow variations. As Johnson has said: “Women are not well understood medically.” It wasn’t until 1993, when US Congress passed a law requiring that women and minorities be included in clinical research, that we began to be properly represented in medical trials. Menstruation has also been understudied. Indeed, until 2023 there hadn’t been a published study testing period products like tampons using human blood. They’d used saline solution instead. This sort of “medical misogyny” has impacted the quality of care that women get, and resulted in women’s pain not being taken as seriously as men’s. In many ways, then, Johnson and Tolo’s new women’s health initiative is to be applauded. It’s helping break down the stigma attached to menstruation, and it’s raising awareness about women’s health. All that said, I think a smidgen of skepticism is warranted. It’s important to remember that Tolo (who has a background in fashion) and Johnson (whose background is in tech) are not exactly highly credentialled medical researchers. They own a company called Immortals that sells supplements. And guess what? According to the Journal: “The company is on the verge of launching products for women.” Which makes all of this feel a lot like a marketing campaign. 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